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	<title>Comments for tabby chapman</title>
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		<title>Comment on The Beginning of the End &#8211; Week 4 by Elizabeth Moser</title>
		<link>http://www.tabbychapman.com/2011/12/19/the-beginning-of-the-end-week-4/comment-page-1/#comment-2057</link>
		<dc:creator>Elizabeth Moser</dc:creator>
		<pubDate>Tue, 17 Jan 2012 15:15:00 +0000</pubDate>
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		<description>how are you doing? get through xmas &amp; new year ok? i had a mini break but didn&#039;t put on any weight. at 80lbs lost now.  40 more by the summer is my target.</description>
		<content:encoded><![CDATA[<p>how are you doing? get through xmas &amp; new year ok? i had a mini break but didn&#8217;t put on any weight. at 80lbs lost now.  40 more by the summer is my target.</p>
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		<title>Comment on The Beginning of the End &#8211; Week 4 by Lisadoyle</title>
		<link>http://www.tabbychapman.com/2011/12/19/the-beginning-of-the-end-week-4/comment-page-1/#comment-2051</link>
		<dc:creator>Lisadoyle</dc:creator>
		<pubDate>Tue, 20 Dec 2011 00:36:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.tabbychapman.com/?p=568#comment-2051</guid>
		<description>Tabby, you are an inspiration.....so much so that the other day, I was not going to go to the gym....and I thought of you.....talk soon
</description>
		<content:encoded><![CDATA[<p>Tabby, you are an inspiration&#8230;..so much so that the other day, I was not going to go to the gym&#8230;.and I thought of you&#8230;..talk soon</p>
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		<title>Comment on The Beginning of the End &#8211; Week 4 by Buck Calabro</title>
		<link>http://www.tabbychapman.com/2011/12/19/the-beginning-of-the-end-week-4/comment-page-1/#comment-2050</link>
		<dc:creator>Buck Calabro</dc:creator>
		<pubDate>Mon, 19 Dec 2011 18:13:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.tabbychapman.com/?p=568#comment-2050</guid>
		<description>Your enthusiasm is contagious :-)  One thing I would like to share out of hard won experience - what I eat today doesn&#039;t necessarily show up tomorrow.  I find that thinking on longer time scales helps me better than anticipating what my numbers will be tomorrow.  That may be a long winded way to say &#039;look at the trend, not the individual peaks and valleys&#039;.

I love the idea of these video self-documentaries.  Brava!</description>
		<content:encoded><![CDATA[<p>Your enthusiasm is contagious <img src='http://www.tabbychapman.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />   One thing I would like to share out of hard won experience &#8211; what I eat today doesn&#8217;t necessarily show up tomorrow.  I find that thinking on longer time scales helps me better than anticipating what my numbers will be tomorrow.  That may be a long winded way to say &#8216;look at the trend, not the individual peaks and valleys&#8217;.</p>
<p>I love the idea of these video self-documentaries.  Brava!</p>
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		<title>Comment on Beginning of the End &#8211; My New Weight-loss VLOGS by Anonymous</title>
		<link>http://www.tabbychapman.com/2011/11/28/beginning-of-the-end-my-new-weight-loss-vlogs/comment-page-1/#comment-2049</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Wed, 14 Dec 2011 19:56:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.tabbychapman.com/?p=546#comment-2049</guid>
		<description>I love you too!</description>
		<content:encoded><![CDATA[<p>I love you too!</p>
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		<title>Comment on Weight Loss VLOGS Week 2 by Stan</title>
		<link>http://www.tabbychapman.com/2011/12/05/weight-loss-vlogs-week-2/comment-page-1/#comment-2044</link>
		<dc:creator>Stan</dc:creator>
		<pubDate>Wed, 07 Dec 2011 20:31:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.tabbychapman.com/?p=555#comment-2044</guid>
		<description>Excellent first week.  I like it the most toward the end where u indicate ur going to do it this time......sounds very much like u r rather than ur trying to convince urself ur.  Many kudos to that.  For me, its one thing about learning about the nutrition, but then u have to practice it..........and for me it has been the little reminders to keep me on track (like don&#039;t eat a portion that won&#039;t fit in the palm of your hand, snap that rubber band on ur wrist when cravings come, maintain common sense)........and to push myself, even tho I try to say I am too tired, to get on the treadmill, or go for a bike ride, and get my half hour of cardio.  You can do it, I know u can.  93 llbs now for me, with 79 more to go.  StanTheMan</description>
		<content:encoded><![CDATA[<p>Excellent first week.  I like it the most toward the end where u indicate ur going to do it this time&#8230;&#8230;sounds very much like u r rather than ur trying to convince urself ur.  Many kudos to that.  For me, its one thing about learning about the nutrition, but then u have to practice it&#8230;&#8230;&#8230;.and for me it has been the little reminders to keep me on track (like don&#8217;t eat a portion that won&#8217;t fit in the palm of your hand, snap that rubber band on ur wrist when cravings come, maintain common sense)&#8230;&#8230;..and to push myself, even tho I try to say I am too tired, to get on the treadmill, or go for a bike ride, and get my half hour of cardio.  You can do it, I know u can.  93 llbs now for me, with 79 more to go.  StanTheMan</p>
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		<title>Comment on Weight Loss VLOGS Week 2 by Mari</title>
		<link>http://www.tabbychapman.com/2011/12/05/weight-loss-vlogs-week-2/comment-page-1/#comment-2043</link>
		<dc:creator>Mari</dc:creator>
		<pubDate>Tue, 06 Dec 2011 10:55:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.tabbychapman.com/?p=555#comment-2043</guid>
		<description>Good job, Tabby! I&#039;m looking forward to learning about your next goals (ie. after the measurement). Oh, and is the personal trainer at a gym?  </description>
		<content:encoded><![CDATA[<p>Good job, Tabby! I&#8217;m looking forward to learning about your next goals (ie. after the measurement). Oh, and is the personal trainer at a gym?</p>
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		<title>Comment on Beginning of the End &#8211; My New Weight-loss VLOGS by LizZiemo</title>
		<link>http://www.tabbychapman.com/2011/11/28/beginning-of-the-end-my-new-weight-loss-vlogs/comment-page-1/#comment-2042</link>
		<dc:creator>LizZiemo</dc:creator>
		<pubDate>Mon, 05 Dec 2011 22:51:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.tabbychapman.com/?p=546#comment-2042</guid>
		<description>First target is to lose a total of 100 pounds. I&#039;m 28lbs away from that. Ideally I think I need to lose 140 in total. It&#039;s all baby steps in part of a long long journey. Come july 2012 I&#039;ll hopefully be where I want to or close. Just so into it now it&#039;s weird. Dreading Xmas tho!</description>
		<content:encoded><![CDATA[<p>First target is to lose a total of 100 pounds. I&#8217;m 28lbs away from that. Ideally I think I need to lose 140 in total. It&#8217;s all baby steps in part of a long long journey. Come july 2012 I&#8217;ll hopefully be where I want to or close. Just so into it now it&#8217;s weird. Dreading Xmas tho!</p>
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		<title>Comment on Beginning of the End &#8211; My New Weight-loss VLOGS by Alyssa</title>
		<link>http://www.tabbychapman.com/2011/11/28/beginning-of-the-end-my-new-weight-loss-vlogs/comment-page-1/#comment-2040</link>
		<dc:creator>Alyssa</dc:creator>
		<pubDate>Fri, 02 Dec 2011 04:45:00 +0000</pubDate>
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		<description>Hi Tabby I&#039;m somewhat familiar with you from the GBD blog :)  I wish you the best of luck on this journey, you can do it! I think it&#039;s great that your reasons to lose the weight come from a place of such love, and because of that you&#039;re going to lose the weight, be an awesome mom, and a healthier person!</description>
		<content:encoded><![CDATA[<p>Hi Tabby I&#8217;m somewhat familiar with you from the GBD blog <img src='http://www.tabbychapman.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   I wish you the best of luck on this journey, you can do it! I think it&#8217;s great that your reasons to lose the weight come from a place of such love, and because of that you&#8217;re going to lose the weight, be an awesome mom, and a healthier person!</p>
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		<title>Comment on Beginning of the End &#8211; My New Weight-loss VLOGS by Destany</title>
		<link>http://www.tabbychapman.com/2011/11/28/beginning-of-the-end-my-new-weight-loss-vlogs/comment-page-1/#comment-2039</link>
		<dc:creator>Destany</dc:creator>
		<pubDate>Thu, 01 Dec 2011 15:14:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.tabbychapman.com/?p=546#comment-2039</guid>
		<description>I love you! </description>
		<content:encoded><![CDATA[<p>I love you!</p>
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		<title>Comment on Beginning of the End &#8211; My New Weight-loss VLOGS by Anonymous</title>
		<link>http://www.tabbychapman.com/2011/11/28/beginning-of-the-end-my-new-weight-loss-vlogs/comment-page-1/#comment-2038</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Tue, 29 Nov 2011 16:39:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.tabbychapman.com/?p=546#comment-2038</guid>
		<description>Thank you for the solid belief in me, Jim! I will keep you informed and use the tools both emotionally and physically available to me. It&#039;s really a life-cycle for me. I needed to just get into a situation where I appreciated the value I bring as a developer, so I could do the work it would take to earn the money it would take to hire the trainers it takes to push me on all sides of my issues. Without me appreciating the value that I bring into the world, and how I can effect myself and the world with what I&#039;ve trained to do and why I even choose this profession, I am not sure i&#039;d be in this place, to take these steps. </description>
		<content:encoded><![CDATA[<p>Thank you for the solid belief in me, Jim! I will keep you informed and use the tools both emotionally and physically available to me. It&#8217;s really a life-cycle for me. I needed to just get into a situation where I appreciated the value I bring as a developer, so I could do the work it would take to earn the money it would take to hire the trainers it takes to push me on all sides of my issues. Without me appreciating the value that I bring into the world, and how I can effect myself and the world with what I&#8217;ve trained to do and why I even choose this profession, I am not sure i&#8217;d be in this place, to take these steps.</p>
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